{"id":220,"date":"2026-09-23T06:26:48","date_gmt":"2026-09-23T06:26:48","guid":{"rendered":"https:\/\/yaksububu.com\/?p=220"},"modified":"2026-09-23T06:26:48","modified_gmt":"2026-09-23T06:26:48","slug":"%ea%b0%95%eb%b0%95%ec%a6%9d%ec%9d%b4-%ec%a3%bc%eb%b3%80-%ec%82%ac%eb%9e%8c%ea%b3%bc-%ea%b4%80%ea%b3%84%ec%97%90-%eb%af%b8%ec%b9%98%eb%8a%94-%eb%b6%80%eb%8b%b4-%ec%9d%b4%ed%95%b4%ed%95%98%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/yaksububu.com\/?p=220","title":{"rendered":"\uac15\ubc15\uc99d\uc774 \uc8fc\ubcc0 \uc0ac\ub78c\uacfc \uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \ubd80\ub2f4 \uc774\ud574\ud558\uae30"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/yaksububu.com\/wp-content\/uploads\/2026\/09\/2026-09-23-29-13-1.jpg\" alt=\"\uac15\ubc15\uc99d\uc774 \uc8fc\ubcc0 \uc0ac\ub78c\uacfc \uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \ubd80\ub2f4 \uc774\ud574\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\uac15\ubc15\uc7a5\uc560\ub780 \uc5ec\ub7ec\ud615\ud0dc\ub85c \ubcf4\uc5ec\uc9c0\ub294 \ub9c8\uc74c\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \ubcd1\uc73c\ub85c, \uac15\ubc15\uc0ac\uace0\uc640 \uc774\ub7f0\uc0ac\uace0\ub97c \uc5c6\uc560\uae30 \uc704\ud55c \uc5b4\ub5a0\ud55c \uac15\ubc15\uc801\uc778 \ud2b9\uc131\uc758 \ud589\ub3d9\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc99d\uc0c1\uc744 \uacaa\ub294 \ud658\uc790\uc758 \ub300\ubd80\ubd84\uc774 \uc77c\ubc18\uc778\uacfc \uc870\uae08 \ub2e4\ub974\ub2e4\ub294\uac83\uc744 \uc54c\uc9c0\ub9cc \uadf8\ub0e5 \ub450\ub294 \ubc14\ub78c\uc5d0 \uc2dc\uac04\uc774 \uc9c0\ub0a0\uc218\ub85d \uae30\ud0c0 \uc9c8\ud658\uc744 \ub3d9\ubc18\ud558\ub294 \uacbd\uc6b0\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub9ce\uc740 \uacbd\uc6b0\uc5d0\uc11c \uac11\uc791\uc2a4\ub7ec\uc6b4 \ucda9\uaca9\uc73c\ub85c \ucd09\ubc1c\ub418\ub294\ub370 \ud63c\uc790\uc11c \uc228\uae30\ub824\uace0\ub9cc \ud558\ub2e4\uac00\ub294 \ub418\ub3cc\ub9b4 \uc218 \uc5c6\uc744\uc218\ub3c4 \uc788\uae30\uc5d0 \uc6a9\uae30\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubcf8\uc778 \ud639\uc740 \uc8fc\ubcc0\uc778 \ub4e4 \uc911\uc5d0 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc0c1\ud669\uc774\ub77c\uba74 \uc9c0\uae08\ubd80\ud130 \uc8fc\uc758\uae4a\uac8c \ubd10\uc8fc\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/yaksububu.com\/wp-content\/uploads\/2026\/09\/2026-09-23-29-13-2.jpg\" alt=\"\uac15\ubc15\uc99d\uc774 \uc8fc\ubcc0 \uc0ac\ub78c\uacfc \uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \ubd80\ub2f4 \uc774\ud574\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uac15\ubc15\uc99d\uc758 \ud574\ubd80\uc0dd\ub9ac\ud559<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ub1cc\uc758 \uc2e0\uacbd\ud559\uc801 \uce21\uba74\uc5d0\uc11c \ubd84\uc11d\ud558\uc600\uc744 \ub54c \uad00\ub828\ubd80\uc704\ub85c \uc790\uae30\uc870\uc808 \uae30\ub2a5 \uc218\ud589\uacfc \uc5f0\uad00\uae4a\uc740 \ub300\ub1cc\ud53c\uc9c8,\uc120\uc870\uccb4 \ubc31\uc9c8 \ub4f1\uc758 \uc120\uc870\uccb4 \ud68c\ub85c\uac00 \ud55c \uc5f0\uad6c\uc5d0\uc11c \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uae30\uc800\ud575\uc758 \uac00\uc7a5 \ud070 \ubd80\ubd84\uc778 \uc120\uc870\uccb4\ub294 \ub300\ub1cc\ud53c\uc9c8\uc758 \uc815\ubcf4\ub97c \ubc1b\uc544\ub4e4\uc5ec \ubcf4\uc0c1\uc744 \uc5bb\uae30 \uc704\ud55c \uacfc\uc815\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \ucd5c\uadfc\uae4c\uc9c0\uc758 \uc5f0\uad6c\uacb0\uacfc\uc5d0\uc11c \uac15\ubc15\uc99d \ud658\uc790\ub4e4\uc758 \uacbd\uc6b0\ub294 \ub300\ub1cc\ud53c\uc9c8-\uc120\uc870\uccb4\uac00 \ubd88\uade0\ud615 \uc0c1\ud0dc\ub97c \ubcf4\uc778\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/yaksububu.com\/wp-content\/uploads\/2026\/09\/2026-09-23-29-13-3.jpg\" alt=\"\uac15\ubc15\uc99d\uc774 \uc8fc\ubcc0 \uc0ac\ub78c\uacfc \uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \ubd80\ub2f4 \uc774\ud574\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uac15\ubc15\uc99d \ud639\uc740 \uac15\ubc15\uc7a5\uc560(\u5f3a\u8feb\u969c\u788d)<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">1\ucc28\uc801\uc778 \ud310\ub2e8\uc758 \uae30\uc900\uc774 \ub418\ub294 \uc815\uc2e0\uc9c8\ud658 \ubd84\ub958 \ubc0f \uc9c4\ub2e8\uc808\ucc28\uc778 DSM5\uc5d0 \uc758\ud574, \ubc18\ubcf5\uc801\uc774\uace0 \uc9c0\uc18d\uc801\uc778 \uc0ac\uace0\uc778 \uac15\ubc15\uc801 \uc0c1\ud0dc\uc758 \uc0dd\uac01\ub4e4\uacfc \ubd88\uc548\uc99d\uc744 \uc5b5\ub204\ub974\uae30 \uc704\ud574 \uc815\ud615\ud654\ub41c \ubc29\uc2dd\uc73c\ub85c \ud589\ud558\ub294 \ud589\uc704\uac00 \uad00\ucc30\ub420 \ub54c \uc9c4\ub2e8\ud560\uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uac15\ubc15\uc7a5\uc560\uc758 \uc99d\uc0c1\uc774 1\uc77c 1\uc2dc\uac04 \uc774\uc0c1\uc529 \ub098\ud0c0\ub098\uac70\ub098 \uc0dd\ud65c\uc5d0 \uc2ec\uac01\ud55c \uace0\ud1b5\uc774 \uc788\uc73c\uba70, \uc99d\uc0c1\uc774 \ud2b9\uc815 \uc57d\ubb3c\uc5d0 \uc758\ud55c \uac83\uc774\uac70\ub098 \uc601\ud5a5\uc744 \ubbf8\uce60\ub9cc\ud55c \uc9c8\ud658\uc774 \uc5c6\ub294 \uc0c1\ud0dc\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc2a4\uc2a4\ub85c \ubcf4\uae30\uc5d0\ub3c4 \ud589\ub3d9\ub4e4\uc774 \uc62c\ubc14\ub978\uac83\uc774 \uc544\ub2d8\uc744 \uc0dd\uac01\ud558\uace0, \uae30\ud0c0 \uc815\uc2e0\uacfc \uc9c8\ud658\uc5d0\ub294 \ud574\ub2f9\uc774 \ub418\uc9c0 \uc54a\ub294 \uacbd\uc6b0 \ubcf8 \uc9c8\ud658\uc73c\ub85c \uc9c4\ub2e8\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uac15\ubc15\uc99d\uc758 \uc720\ud615<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc99d\uc0c1 \ud558\ub098 \uc815\ub3c4\ub294 \uc2ec\uc2ec\uce58\uc54a\uac8c \ubcfc \uc218 \uc788\ub294 \uac15\ubc15\uc99d\uc740 \ud1b5\uc81c \ubd88\uac00\ub2a5\ud55c \uac15\ubc15\uc0ac\uace0\uc640 \uac15\ubc15\ud589\ub3d9\uc744 \uac16\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uac00\uc7a5 \ub9ce\uc774 \uad00\ucc30\ub418\ub294 \uc99d\uc0c1\uc740 \uae09\uae30\uc57c \uc4f0\ub808\uae30\uae4c\uc9c0 \ubaa8\uc544\ub450\ub294 \uc800\uc7a5\uac15\ubc15, \uccad\uc18c\ub97c \uc9c0\ub098\uce58\uac8c \ubc18\ubcf5\ud558\ub294 \uccad\uacb0\uac15\ubc15\uc99d, \uaddc\uce59\uc5d0 \uc0ac\ub85c\uc7a1\ud78c \uac15\ubc15, \ubc18\ubcf5\uc801\uc778 \uc790\uae30\ud655\uc778 \uac15\ubc15\uc99d \ub4f1\uc744 \uc790\uc8fc \uc811\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\uc640\uac19\uc740 \ud589\ub3d9\ub4e4\uc740 \ud754\ud788 \ubaa9\uaca9\ub418\uc9c0\ub9cc \uc774\ub7ec\ud55c \ud589\ub3d9\ub4e4\ub85c \uc778\ud558\uc5ec \ub9ce\uc740 \uc2dc\uac04\uacfc \uace0\ud1b5\uc774 \ud544\uc694\ud558\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uac1c\uc120\uc774 \ud544\uc694\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\uac19\uc740 \uac15\ubc15\uc0ac\uace0\uc640 \uac15\ubc15\ud589\ub3d9 \ub54c\ubb38\uc5d0 \ud5db\ub418\uc774 \uc4f0\uc774\ub294 \uc2dc\uac04, \uc77c\uc0c1\uc774 \uc9c0\uccb4\ub418\ub294 \uc815\ub3c4, \uc99d\uc0c1\uc744 \uc5b5\ub204\ub974\uae30 \uc704\ud574 \ub4dc\ub294 \ub178\ub825\uc758 \uc815\ub3c4 \uc758 \ub370\uc774\ud130\ub97c \ubd84\uc11d\ud558\uc5ec \ud45c\uc900\ud3c9\uac00 \ub3c4\uad6c\uc778 Y-BOCS\ub85c \uc9c0\uae08 \uc0c1\ud669\uc758 \uc2ec\uac01\ub3c4\ub97c \ud3c9\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/yaksububu.com\/wp-content\/uploads\/2026\/09\/2026-09-23-29-13-4.jpg\" alt=\"\uac15\ubc15\uc99d\uc774 \uc8fc\ubcc0 \uc0ac\ub78c\uacfc \uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \ubd80\ub2f4 \uc774\ud574\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc6d0\uc778\uc740?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uadf8 \uc2dc\uc791\uc740 \ud2b9\uc815 \uc0ac\uace0\ub098 \ucda9\uaca9\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \ub54c\uac00 \ub9ce\uc9c0\ub9cc \ubc1c\ubcd1 \uba54\ucee4\ub2c8\uc998\uc5d0 \ub300\ud574\uc11c\ub294 \ud2b9\uc815\ubd80\uc704\uc758 \ub1cc\uc758 \uc9c8\ud658\uc73c\ub85c \ud655\uc778\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc2e0\uacbd\ud559\uc801\uc778 \uc694\uc778\uc744 \uc0b4\ud3b4\ubcf4\uba74 \uc911\ucd94\uc2e0\uacbd\uacc4\uc758 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \uc911 \ud558\ub098\uc778 \uc138\ub85c\ud1a0\ub2cc\uc758 \uc798\ubabb\ub41c \uc791\uc6a9\uc774 \uc99d\uc138\uac00 \ub098\ud0c0\ub098\uba70, \ub530\ub77c\uc11c \uc138\ub85c\ud1a0\ub2cc\uc774 \ube68\ub9ac \uc7ac\ud761\uc218 \ub418\ub294\uac83\uc744 \uc800\ud574\ud558\ub294 \uc57d\ubb3c\uc744 \uc0ac\uc6a9\ud558\ub294\uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub300\ub1cc\ud53c\uc9c8(\uc804\ub450\uc5fd)-\uc120\uc870\uccb4-\uc2dc\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uc2e0\uacbd\ub9dd\uc758 \uae30\ub2a5 \uc774\uc0c1\uc73c\ub85c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\uba70 \ub1cc\uc758 \uc2e0\uacbd\uc800\ud558\uac00 \uc2dc\uc791\ub41c \uc9c8\ud658\uc790\uc5d0\uac8c\uc11c \uac15\ubc15\uc7a5\uc560 \uc99d\uc0c1\uc774 \ud655\uc778\ub418\ub294 \uac83\uc774 \uc99d\uba85\uc774\ub77c \ubcfc\uc218 \uc788\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub2e4\ub978 \ubd84\uc57c\uc778 \uc2ec\ub9ac\ud559 \uc774\ub860\uc758 \uad00\uc810\uc5d0\uc11c\ub294 \uadf9\ud55c\uc758 \uc555\ubc15 \uc0c1\ud669\uc5d0\uc11c \uc0ac\uc18c\ud55c \ud589\ub3d9\uc744 \ubc18\ubcf5\uc801\uc73c\ub85c \uc9c4\ud589\ud558\uba74\uc11c \uc545\ud654\ub41c\ub2e4\ub294 \ud559\uc2b5\uc774\ub860\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc720\ubcd1\ub960\uc740 \uc5b4\ub290\uc815\ub3c4?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc0dd\uac01\uc758\ub85c \uc720\ubcd1\ub960\uc774 \ub192\uc73c\uba70 \uad6d\ub0b4 100\ub9cc\uba85 \uc815\ub3c4\uc758 \uc778\uad6c\uac00 \ud655\uc778\ub418\uace0 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc601\ud654 \ub4f1\uc758 \uc18c\uc7ac\ub85c \uc790\uc8fc \ub4f1\uc7a5\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc720\uba85\ud55c \uc6b4\ub3d9\uc120\uc218\ub098 \uc5f0\uc608\uc778\ub4e4\ub3c4 \uc790\uc8fc \ubcfc \uc218 \uc788\uc5b4 \ub0af\uc124\uc9c0 \uc54a\uc73c\uba70, \uc758\uc2dd\ud558\uc9c0 \ubabb\ud588\ub358 \uaf2d \ud574\uc57c\ub9cc \ud558\ub294 \ud589\ub3d9\ub4e4\uc774 \ubd88\uc548\uc744 \uc810\uc810 \uc870\uc131\ud55c\ub2e4\uba74 \ud655\ub960\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc790\uc2e0\uc758 \uc99d\uc0c1\uc744 \uc54c\uc9c0\ub9cc \uc0ac\ud68c\uc801\uc778 \uad00\uc2ec\uacfc \uc2dc\uc120\ub54c\ubb38\uc5d0 \uc18c\uadf9\uc801\uc778 \ud589\ub3d9\uc73c\ub85c \uc9d1\uacc4\ub418\uc9c0 \uc54a\uc740\ud658\uc790\uac00 \ub354 \ub9ce\uc744\uac83\uc73c\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uac15\ubc15\uc99d\uc744 \uac1c\uc120\ud558\ub294 \uc0dd\ud65c\uc694\ubc95<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uac15\ubc15\uc99d\uc744 \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\uc5d0\uc11c \uc6d0\uce59\uc740 \uc54c\uc544\ucc28\ub9ac\ub294 \uc21c\uac04 \uadf8\ub9cc\ub450\ub294\uac83 \uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uac15\ubc15\uc0ac\uace0\uc5d0 \ub4a4\ub530\ub974\ub294 \ud589\ub3d9\uc740 \ub05d\uc774 \uc5c6\ub294 \uac71\uc815\uc744 \ud574\uc18c\ud558\uae30 \uc704\ud574\uc11c \ud589\ud558\uac8c\ub418\uc9c0\ub9cc \uacb0\uad6d\uc740 \ubc18\ubcf5\uc758 \uc545\uc21c\ud658\uc744 \ub9cc\ub4e4\uac8c\ub418\ubbc0\ub85c, \ud589\ub3d9\uc744 \ucd5c\ub300\ud55c \uba48\ucd94\ub294 \uac83\uc774 \ubd88\uc548\uc744 \uc720\ubc1c\ud558\ub294 \ud798\uc744 \uc904\uc5b4\ub4e4\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">1) \uc9c0\uae08 \ud558\ub824\uace0 \ud558\ub294 \ud589\ub3d9\uc774 \uc0ac\uace0\uc5d0 \ub4a4\ub530\ub974\ub294 \uac83\uc778\uc9c0 \ud55c\uac78\uc74c \ubb3c\ub7ec\uc11c \uc0dd\uac01\ud574\ubd10\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">2) \uac15\ubc15\ud589\ub3d9\uc774\ub77c\uace0 \uc5ec\uaca8\uc9c0\uba74 \ubb34\uc870\uac74 \uc911\ub2e8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">3) \uac15\ubc15\ud589\ub3d9 \uc0dd\uac01\uc774 \uac15\ud558\uac8c \ub4e4\uc5b4\ub3c4 \ub05d\uae4c\uc9c0 \ucc38\uc73c\ub824\uace0 \ub178\ub825\ud558\uba70 \ud589\ub3d9\uc744 \uc9c0\uc5f0\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">4) \uaddc\uce59\uc801 \uc6b4\ub3d9\uc774\ub098 \ucde8\ubbf8\uc0dd\ud65c\uc744 \uac00\uc838 \uac15\ubc15\uc5d0 \uac07\ud78c \uc77c\uc0c1\uc5d0 \ud65c\ub825\uc744 \uc8fc\ub294\uac83\ub3c4 \ud574\ubc95\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uac15\ubc15\uc99d\uc758 \uc5f0\uad6c<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uac1c\uc120\uc5d0 \uc788\uc5b4\uc11c\ub294 \ud06c\uac8c\ubcf4\uba74 \uc57d\ubb3c, \ud589\ub3d9\uc694\ubc95\uc744 \ubcd1\ud589\ud558\ub294\ub370, \uc608\uc804 \uce58\ub8cc\uc5d0\uc11c\ub294 \uc57d\ubb3c\uc774 \uba3c\uc800 \uad8c\uace0 \ub418\uc5c8\uc73c\ub098 \ud604\uc7ac\ub294 \ubcd1\ud589\ud558\ub294\uac83\ub3c4 \uad8c\uace0\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud604\uc7ac \ub300\ud45c\uc801\uc778 \uc57d\ubb3c\ub85c \uc138\ub85c\ud1a0\ub2cc \uc7ac\ud761\uc218 \uc5b5\uc81c\uc81c \uacc4\ud1b5 \uc57d\uc81c\ub4e4\uc774 \ud22c\uc785\ub418\uba70 \ube44\uad50\uc801 \uc548\uc804\ud55c \uc2dc\ud0c8\ub85c\ud504\ub78c \ub4f1\uc774 \uc0ac\uc6a9\ub429\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\uc678 \ud544\uc694\ud55c \uacbd\uc6b0\uc5d0\ub294 TCA\uacc4\uc778 \ubca4\uc870\ub514\uc544\uc81c\ud540 \ub4f1\uc744 \uc0ac\uc6a9\ud558\uae30\ub3c4 \ud558\uc9c0\ub9cc \ube44\uad50\uc801 \ubd80\uc791\uc6a9\uc758 \ubb38\uc81c\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc778\uc9c0\ud589\ub3d9\uad50\uc815(Cognitive-Behavioral Therapy)\uc740 \ubd80\uc815\uc801 \uc0ac\uace0\ub97c \uad50\uc815\ud574\ubcf4\ub294 \uc778\uc9c0\uad50\uc815\uacfc \uc790\uadf9\uc5d0 \ub178\ucd9c \ud6c4 \ud589\ub3d9\uc744 \ucc38\uc544\ubcf4\ub294 \ud589\ub3d9\uac1c\uc120\uc774 \ubcd1\ud569\ub418\uc5b4 \uc788\ub294 \ubc29\ubc95\uc73c\ub85c, \uc790\uadf9\uc5d0 \ub178\ucd9c\uc2dc\ucf1c \ubc18\uc751\uc5b5\uc81c \ubc29\ubc95\uc744 \ud1b5\ud558\uc5ec \uac15\ubc15\ud589\ub3d9\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774 \uc9c8\ud658\uc744 \ud55c\uc758\ud559\uc801\uc778 \uc774\ub860\uc5d0\uc11c\ub294 \ubd88\ub9e4(\u4e0d\u5bd0), \uc7a5\uc870(\u81df\u8e81) \ub4f1\uc758 \ubc94\uc8fc\ub85c \ubcf4\uc544 \uac04\uae30\uc6b8\uacb0(\u809d\u6c23\u9b31\u7d50), \uc2ec\ub2f4\ud5c8\uac81(\u5fc3\u81bd\u865b\u602f) \ub4f1\uc744 \ub300\ud45c\uc801 \ubcd1\uc778\uc774\ub77c \uc9c4\ub2e8\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub530\ub77c\uc11c \uac1c\uc120\uc758 \ubc29\ud5a5\uc740 \uccad\uc2ec\uc0ac\ud654(\u6df8\u5fc3\u7009\u706b), \uc591\ud608\uc720\uac04(\u990a\u8840\u67d4\u809d) \ub4f1\uc774 \uc788\uc73c\uba70 \uc5ec\ub7ec\uc885\ub958\uc758 \ud55c\uc758\ud559\uc758 \ubc29\ubc95\ub4e4\ub85c \ubab8\uc0c1\ud0dc\uc5d0 \ub9de\uac8c \ub2ec\ub9ac \uad6c\uc131\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/yaksububu.com\/wp-content\/uploads\/2026\/09\/2026-09-23-29-13-6.jpg\" alt=\"\uac15\ubc15\uc99d\uc774 \uc8fc\ubcc0 \uc0ac\ub78c\uacfc \uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \ubd80\ub2f4 \uc774\ud574\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc0c1\ub3c4\ub3d9 \uc57d\uc218\ubd80\ubd80\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc57d\uc218\ubd80\ubd80\ud55c\uc758\uc6d0 \uc11c\uc6b8 \ub3d9\uc791\uad6c \uc591\ub155\ub85c 182 (\uc0c1\ub3c4\ub3d9) 02-822-8881<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc9c4\ub8cc\uc2dc\uac04 \uc6d4\uc218\uae08: \uc624\uc804 9\uc2dc ~ \uc624\ud6c4 6\uc2dc \ud654\ubaa9: \uc624\uc804 9\uc2dc ~ \uc624\ud6c4 9\uc2dc \ud1a0\uc694\uc77c: \uc624\uc804 9\uc2dc ~ \uc624\ud6c4 4\uc2dc \uc810\uc2ec\uc2dc\uac04 \uc624\ud6c4 1\uc2dc ~ 2\uc2dc<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/yaksububu.com\/wp-content\/uploads\/2026\/09\/2026-09-23-29-13-7.jpg\" alt=\"\uac15\ubc15\uc99d\uc774 \uc8fc\ubcc0 \uc0ac\ub78c\uacfc \uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \ubd80\ub2f4 \uc774\ud574\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 2.5em 0 0 0;font-size: 0.9em;text-align: center\">#\uc0c1\ub3c4\ub3d9\ud55c\uc758\uc6d0 #\uc0c1\ub3c4\ub3d9\uac15\ubc15\uc99d #\uc0c1\ub3c44\ub3d9\ud55c\uc758\uc6d0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac15\ubc15\uc7a5\uc560\ub780 \uc5ec\ub7ec\ud615\ud0dc\ub85c \ubcf4\uc5ec\uc9c0\ub294 \ub9c8\uc74c\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \ubcd1\uc73c\ub85c, \uac15\ubc15\uc0ac\uace0\uc640 \uc774\ub7f0\uc0ac\uace0\ub97c \uc5c6\uc560\uae30 \uc704\ud55c \uc5b4\ub5a0\ud55c \uac15\ubc15\uc801\uc778 \ud2b9\uc131\uc758 \ud589\ub3d9\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc99d\uc0c1\uc744 \uacaa\ub294 \ud658\uc790\uc758 \ub300\ubd80\ubd84\uc774 \uc77c\ubc18\uc778\uacfc \uc870\uae08 \ub2e4\ub974\ub2e4\ub294\uac83\uc744 \uc54c\uc9c0\ub9cc \uadf8\ub0e5 \ub450\ub294 \ubc14\ub78c\uc5d0 \uc2dc\uac04\uc774 \uc9c0\ub0a0\uc218\ub85d \uae30\ud0c0 \uc9c8\ud658\uc744 \ub3d9\ubc18\ud558\ub294 \uacbd\uc6b0\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \ub9ce\uc740 \uacbd\uc6b0\uc5d0\uc11c \uac11\uc791\uc2a4\ub7ec\uc6b4 \ucda9\uaca9\uc73c\ub85c \ucd09\ubc1c\ub418\ub294\ub370 \ud63c\uc790\uc11c \uc228\uae30\ub824\uace0\ub9cc \ud558\ub2e4\uac00\ub294 \ub418\ub3cc\ub9b4 \uc218 \uc5c6\uc744\uc218\ub3c4 \uc788\uae30\uc5d0 \uc6a9\uae30\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ubcf8\uc778 \ud639\uc740 \uc8fc\ubcc0\uc778 \ub4e4 \uc911\uc5d0 \ub3c4\uc6c0\uc774 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychiatry"],"_links":{"self":[{"href":"https:\/\/yaksububu.com\/index.php?rest_route=\/wp\/v2\/posts\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yaksububu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yaksububu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yaksububu.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yaksububu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=220"}],"version-history":[{"count":0,"href":"https:\/\/yaksububu.com\/index.php?rest_route=\/wp\/v2\/posts\/220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yaksububu.com\/index.php?rest_route=\/wp\/v2\/media\/214"}],"wp:attachment":[{"href":"https:\/\/yaksububu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yaksububu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yaksububu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}